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Grow Slow Community

Mental Health Support Group

1.

What is Mental Health?

2.

Things You Should Know 

3.

Mental Illness Symptoms

4.

Ways to talk about Mental Health

5.

Things to Try During  Panic Attacks
Abou Mental Health
Our Mission and Vision

Our mission is to help other people who struggle mentally, to inspire and motivate others, and to improve community's understanding of mental health.

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Our vision is to become  a community that helps and supports people who struggle mentally to improve their mental health so that they can finally recover and have a better life.

About us

We created this website to raise awareness about mental health. We are here to help those people who are suffering from depression, anxiety, and other forms of mental illness. We hope that our posts can help you.

 

-Grow Slow Community<3 

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Getting Help

Don't dwell in sadness. If you need help about your mental health, you may contact NCMH's 24/7 Crisis Hotline:

1553 (Nationwide landline toll-free)

0917-899-8727 (Globe)

0908-639-2672 (Smart)

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

Happiness can be found even in the darkest of times, if one only remembers to turn on the light.

Albus Dumbledore

Contact

3100, Cabanatuan City, Philippines

growslowcommunity@gmail.com

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